Squaaaaaat
Sjukt benpass! Ville bara gå och puke någonstans. Säger bara knäbööööj!
100 reasons to do squats
64.) “I love to squat. When I started lifting at age 13 I had one of those cement filled weight sets. There were a few iron plates that my dad let me have. I had no squat rack so I had to clean and press the weight overhead to squat. Fuck, I did floor presses before anyone, including me, knew what they were because I had no bench either. When I was around 18, I went to a friend’s gym and wanted to do a Tom Platz squat workout. I hit 315 for 15 and 225 for 25. Then I staggered outside and went down on all fours puking for at least a half hour. I couldn't walk right for a week and had to crawl up the stairs to my bedroom while my Mom heckled me from the bottom of the stairs.” – Paul
Nu har jag duschat, fått i mig käk och ska ta det lugnt i cirkus 20 minuter till innan jag kör till jobb. Har förresten rotat igenom mina lådor och hittat ett par fungerande hörlurar till en sony ericsson handsfree! Funkar ju det också :) Looks like I'm gonna survive the day anyway!
Hööööööörs!
/QVICK
